DAILY DIET..

today was my 1st day diet

usually i used to eat alot

but today totally a new day for myself

i used o eat more than 3 meals per day

i loves to eat those junkfood and tidbits as well

but starting from today

SAY NO TO MYSELF!

i saw many foods today

but i cant eat..

starting from today no meat,no rice not even vegetables

what i eat??

only yogurt,hi-fibre biscuits and fruits

thats all that i need..

i have to eat it for 3months continuously

i cant imagine how to take it

its like no choice for me to choose

only yogurt and yogurt

i promised myself that i will achieve what i want

as long as i got the heart to do it

i believe in myself

i must do it

nothing is impossible

i do look pale and today

can say as like sick people

i cant eat..i seems like those beggar who dont have money to buy

what to do??

i have to do it!!

losing my weight to 40kg is my target

i have to lose 5 more kg

ARGHHH..

so hard..really hard..wish me luck yea..

today i just ate 6 slides of biscuits,2 bottles of fat free yogurt drink

and YES I DID IT today..=D

even my stomach playing drums inside

all i have to think is after 3months

then i will be much better..=)

[lying my own stomach]ishhh..